Beginner Surfboard Training Tips


Surfing is a big part of the American culture, one that has influenced other board sports. It's even managed to have its own style of apparel. By its very nature, surfing is mainly enjoyed in coastal towns and cities, but even those with no access to large water bodies can learn how to surf. Board-oriented sports, like skateboarding, are a great way to start in any case, seeing as the sport utilizes the same balance concepts that are required in surfing. However, for those that feel they need training before getting out on the water, here are a few tips that are sure to come in handy.

Start With a Training Board

Before you go out and start looking for a real surfboard to ride the waves with, get a training board first. Training boards look like the real things, only they are much lighter and you don't have to be out on the water to use them. Training boards usually make use of a ball underneath. The ball is placed there to help you improve balance and coordination skills. Once you have it all figured out on the training board, move on to a real surfboard.

Get in Shape

Surfing looks easy and uncomplicated, but the truth is that it only looks so because the surfers have taken the time to get in shape. Surfing utilizes a large portion of your body's muscles (arms, core, thighs, and back), all of which need to be properly exercised in order to guarantee success on the board. Squats, dead lifts, lunges, push-ups, chin ups, and stretches are all designed to work and improve the muscle groups necessary to surf like a pro. Sprinting and jogging regularly help with your breathing, because you will need to catch your breath after a long surf ride or if you go under the waves.

Take Up Surfing Lessons

There's no one better to teach you how to surf than an established professional surfer. Many surfboard shops offer surfing classes, ranging from beginner to advanced classes. As a beginner, sometimes the best way to learn is to watch someone else do it. The advantage of surfing classes is that you get to soak in advice from the masters; advice that you wouldn't get from doing an Internet search on surfing tips.

Practice the Pop Up on Land

The pop up is the act of getting upright on the board once you catch a suitable wave. Now, it seems easy to anyone standing on the beach, but the pop up requires strength, speed, and lots of training. The only way to perfect the pop up maneuver is by practicing on land first. Land is a much tougher surface than water, so you build arm strength and muscle memory. When the time comes to do it on water, it will be much easier. Practicing the pop up on land also affords you the opportunity to refine your surfing technique without the fear of falling of your board.

Surf When the Weather is Right

Surfing is a sport that takes place in a dynamic environment, one that changes often. The weather, for example, changes at a moment's whim. Clear, sunny skies are replaced with stormy, dark clouds, which often bring with them thunder and lightning. If the weather changes while you are out surfing, get out of the water, fast. Weather changes also affect the size and strength of the waves. Veteran surfers will probably rejoice at the sight of bigger waves, but as a beginner, use your best judgment and avoid risks.

Get the Proper Equipment

Just like football players don't get out on the gridiron without their helmets and pads, surfing also has its requirements when it comes to equipment. For starters, a wetsuit is important. The water gets cold and if you ever want to regain feeling in your limbs, a wetsuit is essential in most areas. Beginners need a leash to tie their ankle to the back of the board with so they don't get separated when they wipe out. Of course, you need a surfboard for all this to make sense. Go down to your nearby water-sports retailer and ask the professionals to help you choose a board for your needs.

The feeling of riding out a wave is unrivaled. Anyone willing to learn and practice can surf, if they learn the basics well and keep in shape. As a beginner, surf training is hard, but with consistent practice, your efforts will bear fruit. Just remember to start with a training board, especially if you don't live near a large water mass. Surfing is mostly about balance and technique, so if you get these two right, nothing will stand on your way. Lastly, don't forget the apparel. Board shorts and t-shirts are all the rage at the beach, so get yourself a couple of each for your surfing forays.

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